Jamie's Christmas Message
Happy New Year!
I hope you enjoyed a restful, cosy Christmas and you’re feeling ready to face 2019 head-on.
January always seems to me to be the worst possible time to make resolutions. I am usually fairly full of cheese by New Year’s Day, so some sort of concession to vegetables and activity is essential – but is now really the right time to berate ourselves about what we could be doing better?
This year, I plan to think a bit differently and be a bit kinder to myself. Someone very wise told me recently that it’s OK to give yourself a break sometimes. It’s OK to take an hour out and do something just for yourself – and you don’t need to feel guilty about it.
For me, that break involves a sweaty 60 minutes on the squash court. I had never played before this summer – but I bravely booked myself in for some lessons and discovered a new sport that I absolutely love. It’s an hour each week that is completely mine: no business to run, no children to entertain, no one to please but myself. It’s something that I look forward to for the other six days of the week, and something that I would try my absolute hardest not to miss.
How will you be kinder to yourself this year? I know that for some of you, flowers play a big part in boosting your mood – so why not promise yourself a little floral pick-me-up every now and again? I know, I know… this sounds like I am trying to sell you things again. But if flowers make you smile, have more of them in your life. Not necessarily from Gardenia (although ours are lovely) – but you could swap out that vegetable bed to make a cut flower garden, or head to the garden centre for a window box and stuff it full of cyclamen to keep you going through the dark days of winter.
When you think about it, it’s not hard to find a way to brighten up life. We don’t need resolutions; we just need a little bit more of what makes our heart sing. Let’s make 2019 the year of being nice to ourselves. We deserve it.
P.S. Order your January dose of mood boosting blooms here.