Beating the January Blues
Happy New Year!
I hope you enjoyed a restful, cosy Christmas and you’re feeling ready to face 2019 head-on.
January always seems to me to be the worst possible time to make resolutions. I am usually fairly full of cheese by New Year’s Day, so some sort of concession to vegetables and activity is essential – but is now really the right time to berate ourselves about what we could be doing better?
This year, I plan to think a bit differently and be a bit kinder to myself. Someone very wise told me recently that it’s OK to give yourself a break sometimes. It’s O...